Taking an honest and empathetic yet critical look at how the past will affect the future helps couples create the loving relationship that they crave. It helps them identify the obstacles that get in the way of healthy conflict resolution. When couples lack the understanding of the roots of the discord in their relationship they get lost in destructive patterns of communication which diminishes their ability to feel intimately connected.


In this episode, Tarah and EJ begin by reflecting on the fatigue and distress they have seen individuals and couples struggle with over the past year. They go on to discuss the importance of reflecting on the past year with your significant other than creating clear, concrete, and achievable goals for 2022. They share insights and strategies based upon their decades of helping individuals and couples live happier and healthier lives.


Together Tarah and EJ have created Relationship Renovation at Home.

Relationship Renovation at Home. is designed for couples facing struggles in their relationship and couples who want to strengthen their relationship. Relationship Renovation at home gives couples the tools to communicate in a healthier way and strengthen their intimate connection.

This program focuses on developing a deeper understanding of yourself, your partner, and your relationship. And by doing so, you will gain confidence in the resilience of your relationship. 

Each of the 22 lessons has a video with Tarah and EJ discussing key concepts of relationship wellness that help you understand underlying dynamics and common obstacles that couples face. The videos prepare you and your partner to work through accompanying exercises that stimulate conversation where you build the trust, empathy and understanding needed to achieve your relationship goals.

Relationship Renovation at home includes:

 22 lessons structured approach to rebuilding your relationship

 Exploration of underlying dynamics and common obstacles that couples face

Sequential exercises focused on deepening emotional and intimate connections

 Access to a closed Facebook Group with 600+ couples sharing their experiences

 Get direct access to E.J. and Tara’s Relationship Expertise


Relationship Renovation at Home.

Support this podcast at — https://redcircle.com/he-said-she-said/donations