Relationship Renovation At Home

Designed for couples looking for professional guidance in their relationship in a comfortable an affordable a self-paced way

Meet Your Course Instructors

EJ received his Master’s degree in Counseling in 2009 and worked in residential and outpatient centers treating various individuals, families, and couples. A large part of EJ’s clinical work focuses on helping others increase awareness of behavioral and cognitive patterns that create obstacles in their life.

Tarah received her Master’s Degree in Clinical Psychology from the Illinois School of Professional Psychology in 2004. She began her career in California as a Marriage and Family Therapist working with individuals, couples, and families who were in a crisis. Tarah moved to Tucson in 2010, where she met her husband EJ, and their story began.

Tarah and EJ’s passion for working with couples led them to open a successful couples counseling practice in 2015 after experiencing stressful transitions in their marriage. Tarah and EJ recognized the need to create structured programming that will allow couples to shift at a core level and get the support and skills all couples deserve to have a fulfilling relationship while also navigating stressful times.

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Week One

Preparing for success – 2.5 Hours

In your first week you will learn how to make the most of the program and set the stage for your success. You’ll dive into two lessons: Preparing for Success and Our Relationship at a Glance.

Week Two

Setting intentions – 1.5 to 2.5 Hours

This week you’ll make sure you set good intentions for the coming weeks through two lessons: Setting Relationship Goals and Daily Emotional Check-In.

Week Three

Upbringing – 2 Hours

This week you’ll dive into your upbringing and see how it’s impacting your current relationship.

Week Four

Attachment Style – 1 Hour

You will review your attachment style and uncover insights about your partner in lesson 6 – Attachment Style and Differentiation.

Week Five

Begin Communication Series – 2 Hours

This week we will learn how to better communicate through two lessons: Code Word and Active Listening and Vulnerability.

Week Six

Continue Communication – 2 to 2.5 Hours

This week we will learn how to understand our partners triggers.

Week Seven

Communication – 1.5 Hours

This week we will learn how to understand Content vs. Process & Resignation vs. Acceptance. .

Week Eight

Midway Check In – 1 Hour

Let’s check in to see the progress we have made thus far in the program.

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Week Nine

Healthy Self – 45 Minutes to 1 Hour

In this week’s lesson we will learn how build a healthy sense of self.

Week Ten

Healthy Boundaries – 1 Hour

It’s important to set boundaries. So, in this week’s lesson we help you understand how to have healthy boundaries in your relationship.

Week Eleven

Begin Intimacy Series – 1 Hour

The topic we’ve all been waiting for.. let’s talk about sex.

Week Twelve

Cont. Intimacy Series – 1.5 – 2 Hours

This week we continue talking about sex and exploring us as individuals.

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Week Thirteen

Cont. Intimacy Series- 1.5 – 2 Hours

We explore the playful side of our relationships in the bedroom.

Week Fourteen

Cont. Intimacy Series – 45 Minutes

It’s important to make time for intimacy. So, in this week’s lesson we help you understand how to do so.

Week Fifteen

Mindfulness in our Relationship – 1 Hour

In this weeks lesson we talk about what mindfulness is and why its valuable in our relationship.

Week Sixteen

Letting Go of Resentment – 1 Hour

We discuss the importance of forgiveness and how to accomplish it in your relationship.

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Week Seventeen

Couples Commitment Letter- 45 Minutes

This week you will use the insight you’ve learned over the last 22 lessons and create a commitment letter with your partner.

Week Eighteen

Old Story, New Story – 1.5 – 2 Hours

In our final lesson we help you create the new narrative in your relationship.

Ready To Build The Relationship You Deserve?

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