Our In-Office Tucson Programs

No matter where you are in your life, help is here for you. You can work on yourself or strengthen or rebuild the foundation of your relationship by establishing clear, honest, and compassionate communication. We’re here to guide you and give you all the tools for success.

Find the program that fits you best and start revitalizing your relationship today.

Relationship Renovation In-Office

Designed for couples living near Tucson, AZ who want to overcome obstacles together.

What you need to know about this program:

  • This program is 18 lessons in our Tucson office
  • Designed for couples facing struggles, and finding it difficult to navigate on their own
  • Outcomes include conflict resolution skills, identifying underlying dynamics, and creating a deeper connection
  • Each 75-minute session focuses on areas of growth, and delivers specific strategies to practice positive skills to strengthen and deepen your bond

Need help? Get your 30 minute consultation.​

Monthly Tune Ups

Developed to help couples maintain a deep and satisfying connection.

We recommend monthly tune-ups for couples after completion of our programs, but this is a great choice for couples looking to proactively strengthen their bond too.

This program focuses on:

  • Deepening your understanding of each other
  • Support in navigating the external factors that may be causing individual or relational stress
  • Creating a pre-established safe space to continue the work it takes to have a healthy and happy relationship

Premarital Counseling

Build a solid foundation for your relationship.

Develop healthy relationship habits from the start.

This program explores:

  • Healthy communication
  • Attachment styles
  • Family planning
  • Healthy intimacy
  • Relationship values
  • And more!

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Individual Care

Spend time becoming the best version of yourself.

Life is a journey full of ups and downs. Individual therapy and life coaching are beneficial in identifying the thoughts, feelings, and behaviors which may be contributing to personal suffering.

Facilitated by one clinician, these sessions provide a safe environment to gain a deeper understanding of how to live a happier, more fulfilling and meaningful life. You’ll reflect on your past, present, and future and in doing so create a path towards your greatest potential.

Women’s Group

Heal from past trauma.
Do it for yourself.

In this quarterly program you, alongside 8 other women, will learn about:

  • Body-mind connections
  • Coping skills
  • How to change the narrative
  • Mindfulness
  • Resiliency post-trauma
  • And more!

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