Tarah and EJ interview Liz Montgomery, Psy D.
Dr. Liz is a military vet and therapist specializing in trauma and its’ effect on relationships. They discuss the culture of the military, law enforcement, and first responders and how the skills they develop in their occupation often cause trouble for them in their intimate relationships. Individuals in these fields often struggle to connect with and communicate in a vulnerable way with their partners. They compartmentalize their emotions and can become frustrated and overwhelmed in emotionally challenging situations. They discuss barriers to treatment and provide guidance in finding the right mental health provider.
Tarah and EJ also offer an at home program for Couples seeking to build a better relationship.
Relationship Renovation at Home is designed for couples facing struggles in their relationship and couples who want to strengthen their relationship. Relationship Renovation at home gives couples the tools to communicate in a healthier way and strengthen their intimate connection.
This program focuses on developing a deeper understanding of yourself, your partner, and your relationship. And by doing so, you will gain confidence in the resilience of your relationship.
Each of the 22 lessons has a video with Tarah and EJ discussing key concepts of relationship wellness that help you understand underlying dynamics and common obstacles that couples face. The videos prepare you and your partner to work through accompanying exercises that stimulate conversation where you build the trust, empathy, and understanding needed to achieve your relationship goals.
Relationship Renovation at home includes:
22 lessons structured approach to rebuilding your relationship
Exploration of underlying dynamics and common obstacles that couples face
Sequential exercises focused on deepening emotional and intimate connections
Access to a closed Facebook Group with 600+ couples sharing their experiences
Get direct access to E.J. and Tara’s Relationship Expertise
Support this podcast at — https://redcircle.com/he-said-she-said/donations